On the beach 

Respiratory awareness

 

The children imagine that they are on vacation by the ocean, and that their feet are gradually sinking deeper and deeper into the wet sand. All children stand in a circle holding hands and try to imagine what kind of movements they might be able to do with their feet stuck in the sand and their hands joint together. The whole group tries each suggestion. If nobody thinks of rotating the body, the teacher mentions it. This motion becomes more difficult when instead of holding hands, the arms are put around the neighbor’s back and waist instead.

Teacher's exercise 4

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